manos books
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Cardiac journal
A cardiac health journal that goes beyond tracking. Includes medical term translations, key questions to ask your doctor, global comparisons of cardiac treatments and outcomes, and clear explanations of heart tests and metrics. Features a glossary, current cardiac resources, and daily logs for blood pressure, medications, symptoms, and vitals—designed to help patients understand their condition and navigate cardiac care with clarity. A medically grounded cardiac clinical reference and journaling system that goes far beyond tracking. Includes medical term translations, essential questions to ask your doctor, and global comparisons showing how other countries treat cardiac disease and achieve better outcomes. Features clear explanations of heart tests and metrics, a glossary, current cardiac resources, and daily logs for blood pressure, medications, symptoms, and vitals—empowering patients with clarity, confidence, and real understanding of their cardiac care.$24.99 Add to cart -

MENS MENTAL HEALTH JOURNAL
For men who’ve drifted off course and want to figure out what they stand for, what they believe, and the kind of man they’re trying to get back to. Track mood, stress, habits, and daily pressure points. No filler — just a sharp tool for keeping your head steady.$14.99 Add to cart